AI-Powered Wellness
Sleep better. Stress less. Feel like yourself.
An AI companion that listens at 2 AM, remembers what helps you, and grows with you — through therapy conversations, breathing exercises, and 45+ evidence-based tools.
Free forever · No credit card · Cancel anytime
Good evening, Sarah. How are you feeling tonight?
Anxious about tomorrow's meeting. Can't stop thinking about it.
I remember presentations have been a trigger for you. Let's try something — would you like to do a quick Box Breathing exercise together?
20,000+
Downloads
4.8
App Store Rating
45+
Wellness Exercises
6
Languages
Simple as 1-2-3
Start feeling better in minutes
Open up
Text or talk — share how you're really feeling. No judgment, no waiting rooms, no awkward silences. Just you and an AI that actually listens.
Get known
Serenity remembers that Tuesdays are hard for you, that breathing helps before presentations, and that your dog's name is Luna. Every conversation deepens the understanding.
See progress
Track your mood over time, unlock personalized exercises, and build real emotional resilience — at your own pace, on your own terms.
Your AI Companion
Finally, something that actually listens
Not a chatbot. Not a meditation timer. A companion that knows your story — your triggers, your wins, your 2 AM worries — and meets you where you are.
Talk it out — by text or voice, anytime
Typing at 2 AM because you can't sleep? Talking hands-free on your commute? Serenity is always here. One tap to start: "I need to calm down," "I'm anxious," or "I can't sleep."
Good evening, Sarah. How are you feeling tonight?
Anxious about tomorrow's meeting. Can't stop thinking about it.
I remember presentations have been a trigger for you. Let's try something — would you like to do a quick Box Breathing exercise together?
Trigger
Presentations cause anxiety
Boundary
Prefers not to discuss family
Coping
Box breathing helps at night
Milestone
7-day streak achieved
Pattern
More anxious on weekday mornings
Goal
Reduce anxiety, sleep better
It remembers what matters to you
Most apps treat every session like the first. Serenity remembers your triggers, your coping strategies, your milestones. 10 memory types powered by AI — so every conversation builds on the last.
Real People, Real Moments
Meets you exactly where you are
The Midnight Worrier
Maria, 32
“Can't sleep before a big presentation. Opens Serenity, taps "I'm anxious," does Box Breathing while chatting about what's really worrying her. Turns on brown noise + rain. Drifts off. The AI remembers next time.”
The Commute Decompressor
James, 28
“40-minute subway ride after a brutal day. Puts in earbuds, starts a voice session. The AI remembers his boss is a source of stress and suggests a Thought Challenge exercise. By the time he's home, he feels lighter.”
The Wellness Explorer
Lucia, 24
“Never tried therapy or meditation. During onboarding, gets a 5-minute beginner plan with belly breathing and gratitude journaling. After a week, the AI suggests Butterfly Hug based on her mood patterns.”
Based on beta user experiences
Why Switch
What your current app can't do
AI conversations
Serenity
✓Calm
—Headspace
—Woebot
✓Voice sessions
Serenity
✓Calm
—Headspace
—Woebot
—Persistent memory
Serenity
✓Calm
—Headspace
—Woebot
—Personalized to you
Serenity
✓Calm
—Headspace
—Woebot
—45+ exercises
Serenity
✓Calm
✓Headspace
✓Woebot
—Sound mixer
Serenity
✓Calm
✓Headspace
✓Woebot
—Crisis detection
Serenity
✓Calm
—Headspace
—Woebot
✓6 languages
Serenity
✓Calm
✓Headspace
✓Woebot
—Evidence-based CBT
Serenity
✓Calm
—Headspace
—Woebot
✓Sleep stories library
Serenity
—Calm
✓Headspace
✓Woebot
—Structured courses
Serenity
—Calm
✓Headspace
✓Woebot
—Feature comparison based on publicly available information, March 2026.
Not Just Meditation
45+ exercises that actually work
Breathing, grounding, CBT, journaling, sound therapy, and more — each one personalized to your goals and how you're feeling right now.
Breathing
From Navy SEAL calm to instant relief
8 exercisesGrounding
Five Senses, Butterfly Hug, Body Scan
4 exercisesSound Therapy
Mix your perfect soundscape
24+ exercisesMeditation
Sleep, calm, and self-compassion
5 exercisesJournaling
Worry dumps to gratitude lists
6 exercisesMindset (CBT)
Reframe negative thinking
4 exercisesGratitude
Build gratitude in under 2 min
4 exercisesMovement
No yoga mat required
4 exercisesBox Breathing
Sound Mixer
Brown Noise
Rain
Delta Waves
Night Breeze
Simple Pricing
Less than a coffee. More than an app.
One therapy session = $150+. Serenity Premium = $9.99/month.
Free
$0
Free forever
Premium
$6.58
/month$9.99Billed as $79/year
No charge today · Cancel anytime · No questions asked
Built for Trust
Your conversations are safe with us
Your data stays yours
Row-Level Security on every table. Your data is physically isolated. GDPR-compliant deletion anytime.
Learn moreReal crisis support
3-tier crisis detection in 3 languages with verified hotline resources across 10 countries.
Learn moreClinically informed
CBT, DBT, somatic, and mindfulness techniques — backed by peer-reviewed research.
Never diagnoses
We validate, never judge. Serenity refers to professionals when it matters most.
Safe Space mode
Fully ephemeral conversations — no memories stored, no data kept. Absolute privacy when you need it.
Speaks your language
English, Spanish, German, French, Italian, and Portuguese — culturally adapted, not just translated.
Questions?
We get it. Here are the answers.
Absolutely. We use Row-Level Security on every database table — your data is physically isolated from every other user. You can view, edit, or delete any memory the AI stores, anytime. And when you want total privacy, Safe Space mode makes conversations fully ephemeral — nothing stored, nothing saved. We also support full GDPR-compliant account deletion.
Great question. Serenity is a wellness companion, not a therapist replacement — and we're upfront about that. Our AI never diagnoses, never pathologizes, and follows strict clinical boundaries. We also have 3-tier crisis detection in English, Spanish, and Portuguese that connects you to real crisis hotlines in 10 countries when it matters most.
Honestly? Most people are surprised how natural it feels. You choose your AI's tone during onboarding — warm, direct, reflective, or gentle. The memory system means your AI knows your story, references past conversations, and adapts to how you're feeling right now. Voice sessions use natural text-to-speech that feels like talking to someone who actually cares.
Let's put it this way: one therapy session costs $150+. Serenity gives you unlimited conversations, 60 minutes of voice sessions, 45+ exercises, and an AI that actually remembers your story — for less than the price of two coffees. Plus, the free tier gives you 15 daily messages and core exercises, so you can try everything before committing.
Not even close. We have 8 exercise categories beyond meditation — breathing, grounding, journaling, CBT tools, gratitude, movement, and sound therapy. But the real difference? AI-powered conversations with a companion that listens, remembers, and personalizes everything to you. Meditation apps are content libraries. Serenity is a relationship.
We designed Serenity for real life, not perfect life. Mood check-ins take 5 seconds. Quick action buttons get you instant relief. Our gentle streak system encourages consistency without guilt — no shame, just an invitation. Sessions are 5-15 minutes because that's what actually fits in your day.
Tonight doesn't have to be hard
Download Serenity and start feeling better — one breath, one conversation, one moment at a time.
Get notified when we launch — free Premium trial for early signups
Free Premium trial for the first 1,000 signups